Tagged as: Wellness

Peace Overtures – The Power of Co-Creation

This week Sue-Anne and David continue their Five Dimensions of Well-Being Series with another Alignment Session around the ENVIRONMENT dimension.

The featured Alignment Process film is Planetary.

PLANETARY explores our interconnected nature and the roots of our current crisis, reframing it as a fundamental problem with the way we see the world and our place within it.

In this show David and Sue-Anne discuss their thoughts on how we’re all connected and co-creating the climate change that’s now occurring. In this Alignment Movie film they included ways to make a shift to more awareness of our connection to nature. They discuss patterns that block this awareness and ideas on how to use this film to upgrade your internal programming.

Sue-Anne’s Alignment Session is called: Conscious Evolution – It is a choice

listen_episodeofficial_page

 

 

 

 

 

Keeping Up With Climate Change

David and Sue-Anne continue their series: Five Dimensions of Well-Being with the focus this week on the ENVIRONMENT.

The featured Alignment Movie is: An Inconvenient Truth.

An Inconvenient Truth is a 2006 documentary film directed by Inconvenient Truth about former United States Vice President Al Gore’s campaign to educate citizens about global warming via a comprehensive slide show that, by his own estimate made in the film, he has given more than a thousand times.

David and Sue-Anne talk about how you can adjust to the climate change that is now self-evident. They also give you some helpful tools to prevent from being distracted by the growing and highly strategic Bunkerism campaign that’s underway.

It’s time to come together and discover a way where we all can collectively make a shift and discover new solutions to the changing world that’s upon us.

Watching this Alignment Film with 3 friends is a powerful and empowering first step.

listen_episodeofficial_page

 

 

 

 

 

Self-Care Reform with Rusty Gregory, M.S., C.S.C.S., CWC

Dr. Diane MD

Rusty is the coauthor of Living Wheat-Free For Dummies (Wiley Publishing). He received his B.S. (Commercial and Industrial Fitness) in 1989 from Texas Tech University and his M.S. (Kinesiology) in 1991 from the University of Michigan.

Rusty is also a Certified Wellness Coach (CWC), a Wellcoaches certification. He helps people make lasting behavioral changes that lead them to become their best selves.

Rusty lives in Austin, Texas, with his wife and three children.

listen_episodeofficial_page

 

 

 

 

 

Is FOOD Driving Your Life?

Sue-Anne and David continue their Five Dimensions of Well-Being series with another episode in the FOOD dimension called: Is Food Driving Your Life.

The featured Alignment Film is: Super Size Me

Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock.

The film begins with some staggering statistics about the obesity problems in the U.S. – the world’s most obese nation. According to Spurlock, over 60% of us are overweight – some 100 million people. He says obesity is now second only to cigarette smoking as a major cause of preventable death in America.

Sue-Anne’s Alignment Session is called: Are You Addicted?

listen_episodeofficial_page

 

 

 

 

 

Food Is The Lynchpin of Community

Sue-Anne and David continue their series called: Five Dimensions of Well-Being. This week they transition to the FOOD dimension of well-being with: Food is The Lynchpin of Community.

The featured Alignment Movie is Food Inc.

This 2008 American documentary film was directed by Emmy Award-winning filmmaker Robert Kenner.

Food Inc. examines corporate farming in the United States, concluding that agribusiness produces food that is unhealthy, in a way that is environmentally harmful and abusive of both animals and employees.

Sue-Anne wraps up the show with an Alignment Session called: Are You Conscious?

listen_episodeofficial_page

 

 

 

 

 

How To Stop Eating Your Emotions

Sue-Anne and David continue their Five Dimensions of Well-Being series with another episode around the HEALTH dimension called: How To Stop Eating Your Emotions.

The featured Alignment Film is: Fat, Sick and Nearly Dead 2. The follow up to Joe Cross’ documentary: Fat, Sick and Nearly Dead.

In this sequel, Joe Cross examines how to make healthy habits last. Joe meets with experts who present realistic solutions to help people make improvements to eating behaviors and overall health that are long-term and sustainable.

Sue-Anne’s Alignment Session is called: Be Nice to Yourself

listen_episodeofficial_page

 

 

 

 

 

Reboot Your Health with a Juice Fast

In this episode, David and Sue-Anne kick off their new series: Five Dimensions of Well-Being
Over the coming weeks, they will be presenting 10 shows that feature an Alignment Movie or TV session around these Five Dimensions of Well-Being: Health, Food, Environment, Work- Life, and Stewardship.

This week’s focus is the Health Dimension with: Reboot Your Health with a Juice Fast

The featured Alignment Movie is: Fat, Sick, and Nearly Dead

Joe Cross’s movie Fat Sick and Nearly Dead has been seen by over 20 million people all over the world and it is definitely an inspiring film

Joe started his journey weighing 310 pounds and ended up losing 100 pounds.ds and ended up losing 100 pounds.

listen_episodeofficial_page

 

 

 

 

 

Living with Lupus with Judith Mills

Judith Mills

Judith Mills CEO and Founder is a Biomedical Scientist graduate of UMDNJ maters program, she is an adjunct professor of Biology and College success Seminar, and brilliant speaker.

She shares her love of science to her students and teaching them techniques towards a successful college degree. As a patient herself, she lives life everyday with hope, unwavering faith, and optimism that one day her fight will conclude in a cure for the disease.

She fights for the unheard and live for the willing and a woman of exceptional courage, vibrancy, and indestructible determination. Ms. Mills created Butterfly Walkers Inc., as comprehensive non-profit team that has been dedicated to raising funds for lupus since 2003.

listen_episodeofficial_page

 

 

 

 

 

Judith Mills, Founder and CEO of The Butterfly Walkers – Alliance of Hope for Lupus

Judith MillsJudith Mills CEO and Founder is a Biomedical Scientist graduate of UMDNJ maters program, she is an adjunct professor of Biology and College success Seminar, and brilliant speaker.

She shares her love of science to her students and teaching them techniques towards a successful college degree. As a patient herself, she lives life everyday with hope, unwavering faith, and optimism that one day her fight will conclude in a cure for the disease.

She fights for the unheard and live for the willing and a woman of exceptional courage, vibrancy, and indestructible determination. Ms. Mills created Butterfly Walkers Inc., as comprehensive non-profit team that has been dedicated to raising funds for lupus since 2003.

About Butterfly Walker:

Butterfly Walkers Inc. is a non-profit organization dedicated to spreading awareness while educating individuals with lupus and their families who do not have insurance and/ or have limited funds to pay medication and treatment, on the resources they can use to get treatment. We have been walking for Lupus since 2001 with Lupus Foundation of America New Jersey Chapter under the name Team MSU, and started walking with the Alliance for Lupus Research under the name Butterfly Walkers at East Rutherford, NJ, home of the New York Jets and The New York Giants.

We also participate in fundraisers, mixers, and speaking engagements opportunities in NJ and NY. We are always looking for volunteers to help us in our quest to raise awareness and improve the many affected lives. We are here to push for early diagnoses by raising awareness of the symptoms to others that will lead to early diagnoses, and raising funds for research in hopes of finding a cure.

To improve quality of life for patients and families. This goal can be achieved by educating people about leading a healthy lifestyle and proper nutrition. We provide general information and skills needed to properly treat the disease.

 

 

Judith Mills’ Contact Info:

Website: www.BWAHL.org

Facebook: www.Facebook.com/Butterfly-Walkers-Inc-Alliance-of-Hope-for-Lupus

 

 

listen_episodeofficial_page

 

 

 

Preventing Blindness, Restoring Sight With Dr. Mark Sibley

Dr. Mark Sibley

Dr. Mark A. Sibley, M.D. has over 20 years of experience in the ever evolving field of ophthalmology. Dr. Sibley is a cataract and laser vision correction expert who specializes in Lasik and Cataract surgery. He is a board-certified ophthalmologist, F.A.C.S., and he is highly trained to perform the advanced operations offered by the Florida Eye Center.

Dr. Sibley has studied the LASIK and RK procedure with the leading specialists and pioneers in LASIK and refractive surgery. Dr. Sibley uses the most modern, state-of-the-art laser and the latest in surgical techniques. This provides the patient with the best possible care to correct near-sightedness, far-sightedness and astigmatism.

listen_episodeofficial_page

 

 

 

 

 

12

Partner Sites

Boomer Senior Living International

boomer-livingplus.com

Kala Ambrose: Explore Your Spirit

Explore Your Spirit - Kala Ambrose

Crossing Worlds Journeys

Crossing Worlds Journeys & Retreats

Wake Up and Be Happy

Wake Up and Be Happy

The opinions expressed on the FMG Radio Network by show hosts and their guests are published for educational and informational purposes only, and are not necessarily those of FMG Radio Network, it's sponsors or advertisers. These shows are for entertainment purposes only and are not intended to treat, diagnose and/or claim any cure of disease or condition.