Episode Details

Peace Overtures

Peace Overtures: Sn 3 / Ep 30 Five Dimensions of Well-Being – How To Stop Eating Your Emotions

Sue-Anne and David continue their Five Dimensions of Well-Being series with another episode around the HEALTH dimension called: How To Stop Eating Your Emotions.
The featured Alignment Film is: Fat, Sick and Nearly Dead 2. The follow up to Joe Cross’ documentary: Fat, Sick and Nearly Dead.

In this sequel, Joe Cross examines how to make healthy habits last. Joe meets with experts who present realistic solutions to help people make improvements to eating behaviors and overall health that are long-term and sustainable.

As Joe sets out to learn how to be healthy, he talks to a wide range of experts, follows up with folks from the first film, and connects with new people along the way. Each one helps Joe learn that healthy eating is only one aspect of living a healthy life. From stay-at-home moms to world-class surgeons to office workers in Kenya, we see that everyone is trying to be healthier, yet struggling to do so.

While on his journey and especially with a lot of travel, Joe experiences some ups and downs when it comes to managing his own weight. Joe’s food battles resemble those of the everyday people he meets in his travels.

Sue-Anne’s Alignment Session is called: Be Nice to Yourself

 


 

Joe Cross’s movie Fat Sick and Nearly Dead has been seen by over 20 million people all over the world and it is definitely an inspiring film.

Joe was 100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, He was at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn’t end well- with one foot already in the grave, the other wasn’t far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe’s personal mission to regain his health.

With doctors and conventional medicines unable to help long-term, Joe turns to the only option left, the body’s ability to heal itself. He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Joe ended up losing 100 pounds.

Fat, Sick & Nearly Dead 2

Fat, Sick & Nearly Dead 2

Fat, Sick & Nearly Dead 2 DVD $9.99

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